LITTLE OCEAN YOGA YIN YOGA TRAINING.PNG

Yin Yoga training

September 7 & 8

In this training you will learn:

-theory of Yin/Yang/Tao
-tension and compression
-anatomy & physiology: bones, muscles, fascia etc
-anatomical uniqueness
-contraindications & tailoring the practice to different populations
-postures, sequencing and more!
Saturday 10:45am-6pm

Sunday 10:45am-3:30pm