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"The Deep Dive"
A course for students
Little Ocean Yoga is offering a special program for students that want to go deeper into their yoga practice, but do not want to take teacher training.
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This course allows students to dive deeper into their yoga practice. The focus is on alignment and breath, with a special emphasis on the proper technique that teaches us how to reconnect and rejuvenate our bodies.
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Students will also go beyond asana (physical practice), and take a deep dive into yoga philosophy.
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This is a 6-week course that begins Saturday, October 16th.
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