"The Deep Dive"
A course for students
Little Ocean Yoga is offering a special program for students that want to go deeper into their yoga practice, but do not want to take teacher training.
This course allows students to dive deeper into their yoga practice. The focus is on alignment and breath, with a special emphasis on the proper technique that teaches us how to reconnect and rejuvenate our bodies.
Students will also go beyond asana (physical practice), and take a deep dive into yoga philosophy.
This is a 6-week course that begins Saturday, October 16th.