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Myofasical release Training

June 7th, 8th & 9th

Friday 5:30pm-9pm, Saturday 11pm-4pm, Sunday 11:00am-3:30pm


The Myofascial Release Training offers an in-depth look at the science behind the role of fascia and use of self-myofascial release techniques within a yoga setting. In this training, we will dive into the current understanding of the fascia by examining the function and dysfunction of the fascia in conjunction with therapeutic application techniques. We will identify common areas and trigger points in the body that with simple, mindful self-application can be a great tool for working with yoga students and private clients alike.