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Sunday Yoga 🧘‍♀️ 9:30am Vinyasa
4pm Yin
#littleoceanyoga
#drinkwater
#getsomesun
#youreahouseplant
#yoga
#yogaeverydamnday
@lizzymooreyoga

🧘‍♀️🎶 Yin Yoga & LIVE SOUND BATH
Friday, August 30th, 6-730pm
@lizzymooreyoga & @scotty_fusion $40
Join us for magical evening of restorative stillness & Healing Sounds ❤️
#littleoceanyoga
#soundhealing
#vibrations
#magic
#restorativeyoga
#yinyoga
#stillness

Yin Yoga TONIGHT 5:45pm 🌈
#littleoceanyoga
#yinyoga
#faith
@spiritdaughter
@lizzymooreyoga

Hey friends! If you are thinking about doing our YIN YOGA training, but feel unsure about investing the time/money, take a look at what this incredible teacher had to say! ❤️ SIGN UP NOW!
@lizzymooreyoga
#littleoceanyoga
#yinyogatraining
#advancedteachertraining
#300hourteachertraining
#yogalife
#yogateacherlife
#yogaeverydamnday

Only a couple more days of early bird pricing- SIGN UP NOW!
September 7 & 8
@lizzymooreyoga
#littleoceanyoga
#yinyoga
#advancedteachertraining

Sunday Classes:
9:30am Vinyasa
4pm Yin
#mayyoublossomagain
#littleoceanyoga
@lizzymooreyoga

Thank you SO MUCH Danielle, @redartist for making the 4 hour drive to attend our Pelvic Floor Module! And thank you for sharing all your incredible knowledge with all of us!
❤️
If you’re interested in attending our upcoming weekend workshops- check our website for details!
❤️
@kd_usher
#littleoceanyoga
@lizzymooreyoga
#anatomytraining
#300hourteachertraining
#anatomymatters
#pelvicfloorhealth
#breath
#intrinsiccore

Thank you @kd_usher for an incredible weekend! We all learned SO MUCH from you!
#pelvicfloortraining
#drkatieindahouse
#300hourteachertraining
#anatomymatters
#movementmatters
#womenempowerment
#womensupportingwomen
#yogateachers
#movementismedicine
@mattox_mandalal
@ggerety
@carolannrose_yoga
@redartist
@lizzymooreyoga
#littleoceanyoga

We are SO BLESSED to have this amazing woman teaching at Little Ocean this weekend! 😍
Thank you @kd_usher for sharing your wisdom, knowledge and experience with all of us!
⚡️
#badasswomen
#smartaf
#womenshealth
#pelvicfloor
#mulabandha
@mulabandhapt
#womenunite
@lizzymooreyoga
#advancedteachertraining
#300hourteachertraining
#anatomymatters
#grateful
#blessed
#littleoceanyoga

Pelvic Floor Advanced Training is THIS WEEKEND! We still have space available- SIGN UP NOW! ❤️
#littleoceanyoga
@lizzymooreyoga
@mulabandhapt
#pelvicfloor
#300hourteachertraining
#mulabandha
#uddiyanabhanda
#muladhara
#swadisthana
#movementmatters

300 Hour Teacher Training

Sunday Yoga 🧘‍♀️ 9:30am Vinyasa
4pm Yin
#littleoceanyoga
#drinkwater
#getsomesun
#youreahouseplant
#yoga
#yogaeverydamnday
@lizzymooreyoga

🧘‍♀️🎶 Yin Yoga & LIVE SOUND BATH
Friday, August 30th, 6-730pm
@lizzymooreyoga & @scotty_fusion $40
Join us for magical evening of restorative stillness & Healing Sounds ❤️
#littleoceanyoga
#soundhealing
#vibrations
#magic
#restorativeyoga
#yinyoga
#stillness

Yin Yoga TONIGHT 5:45pm 🌈
#littleoceanyoga
#yinyoga
#faith
@spiritdaughter
@lizzymooreyoga

Hey friends! If you are thinking about doing our YIN YOGA training, but feel unsure about investing the time/money, take a look at what this incredible teacher had to say! ❤️ SIGN UP NOW!
@lizzymooreyoga
#littleoceanyoga
#yinyogatraining
#advancedteachertraining
#300hourteachertraining
#yogalife
#yogateacherlife
#yogaeverydamnday

Only a couple more days of early bird pricing- SIGN UP NOW!
September 7 & 8
@lizzymooreyoga
#littleoceanyoga
#yinyoga
#advancedteachertraining

Sunday Classes:
9:30am Vinyasa
4pm Yin
#mayyoublossomagain
#littleoceanyoga
@lizzymooreyoga

Thank you SO MUCH Danielle, @redartist for making the 4 hour drive to attend our Pelvic Floor Module! And thank you for sharing all your incredible knowledge with all of us!
❤️
If you’re interested in attending our upcoming weekend workshops- check our website for details!
❤️
@kd_usher
#littleoceanyoga
@lizzymooreyoga
#anatomytraining
#300hourteachertraining
#anatomymatters
#pelvicfloorhealth
#breath
#intrinsiccore

Thank you @kd_usher for an incredible weekend! We all learned SO MUCH from you!
#pelvicfloortraining
#drkatieindahouse
#300hourteachertraining
#anatomymatters
#movementmatters
#womenempowerment
#womensupportingwomen
#yogateachers
#movementismedicine
@mattox_mandalal
@ggerety
@carolannrose_yoga
@redartist
@lizzymooreyoga
#littleoceanyoga

We are SO BLESSED to have this amazing woman teaching at Little Ocean this weekend! 😍
Thank you @kd_usher for sharing your wisdom, knowledge and experience with all of us!
⚡️
#badasswomen
#smartaf
#womenshealth
#pelvicfloor
#mulabandha
@mulabandhapt
#womenunite
@lizzymooreyoga
#advancedteachertraining
#300hourteachertraining
#anatomymatters
#grateful
#blessed
#littleoceanyoga

Pelvic Floor Advanced Training is THIS WEEKEND! We still have space available- SIGN UP NOW! ❤️
#littleoceanyoga
@lizzymooreyoga
@mulabandhapt
#pelvicfloor
#300hourteachertraining
#mulabandha
#uddiyanabhanda
#muladhara
#swadisthana
#movementmatters