Time & Location
Sep 05, 2021, 11:00 AM – Sep 26, 2021, 12:00 PM
Little Ocean Yoga, 401 Northlake Blvd, North Palm Beach, FL 33408, USA
About the event
Join us every Sunday for 4 Weeks to learn all about meditation and to establish your own daily practice.
Each week we will meet for one hour and discuss differenet aspects of meditation, students will share their experience meditating that week, and the session will end with a guided meditation and instructions on meditating for the week.
This is an amazing 4 week course to dive into the more subtle aspects of Yoga and learn to take control over your mind which will inturn change your outlook on life.
Week 1: Introduction to MeditationLittle Ocean Yoga
Week 2: The 8 Limbs of YogaLittle Ocean Yoga