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Our Classes
Weekly At Little Ocean
Class Descriptions: Schedule
Monday - Friday
8:15am
Vinyasa
Vigorous movement, dynamic flow, full body stretches and a restorative, meditative end.
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Monday & Wednesday
4:30pm
Mindful Stretch
A wonderful, mellow, all levels class. Move and stretch your body in a present and mindful way. This class is perfect for beginners or any level.
Sunday
4:00pm
Restorative Yin
Relax and Unwind in our 60 minute Yin Yoga Class
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Saturday & Sunday
9:30am
Weekend Vinyasa
Start your weekend morning's with strong, vigorous movement and a sense of peace & mindfulness.
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