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Our Classes

Weekly At Little Ocean

 

Monday - Friday

8:15am

Vinyasa

Vigorous movement, dynamic flow, full body stretches and a restorative, meditative end.

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Monday & Wednesday

4:30pm

Mindful Stretch

A wonderful, mellow, all levels class.  Move and stretch your body in a present and mindful way.  This class is perfect for beginners or any level.

Sunday
4:00pm

Restorative Yin

Relax and Unwind in our 60 minute Yin Yoga Class

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Saturday & Sunday
9:30am

Weekend Vinyasa

Start your weekend morning's with strong, vigorous movement and a sense of peace & mindfulness.

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